Lana Mey's Journal, 02 September 2016

132.1 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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816 kcal

Fat: 27.10g | Prot: 49.59g | Carb: 97.98g.   Breakfast: Herbalife Protein-Getränkemix, Herbalife Formula 1 Vanillegeschmack. Lunch: Ja! Butter-Toastbrot, Spiegelei. Dinner: Gemischte Blattsalate, Weintrauben, Elstar, Banane. Snacks/Other: Nektarinen. more...

1616 kcal

Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...