Jiggleypuff's Journal, 01 September 2016

272.0 lb Lost so far: 3.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 57.01g | Prot: 57.80g | Carb: 265.76g.   Breakfast: International Delight French Vanilla Coffee Creamer Cups, Coffee, Tap Water, Dannon Light & Fit Greek Yogurt - Vanilla, Kroger Oats & Honey Granola, Strawberries. Lunch: Big Apple Bagels Cheddar Herb Bagel, Big Apple Bagels Plain Lite Cream Cheese. Dinner: Apple Barn Apple Butter, Kroger Natural Creamy Peanut Butter, Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Big Apple Bagels Plain Bagel. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Tap Water, Squirt Diet Squirt (Bottle), Goetze's Original Caramel Creams, Chop't Avocado, Jack's Jack's Special Salsa, Stonewall Kitchen Spicy Corn Relish. more...

3783 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...