curlycherylann's Journal, 01 September 2016

Weigh In record (no journal entry) for 01 September 2016
138.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2016:
1835 kcal Fat: 47.36g | Prot: 130.83g | Carb: 212.38g.   Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kraft Velveeta Macaroni & Cheese. Dinner: Cherry Tomatoes, Yoplait Greek 100 Yogurt - Strawberry Banana, Gorton's Garlic Tilapia, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Morton Salt. more...
losing 3.5 lb a week

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