Weigh In record (no journal entry) for 20 August 2016
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179.7 lb
Lost so far: 9.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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107 kcal
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Fat: 0.13g | Prot: 5.81g | Carb: 20.96g.
Breakfast: Poudre de Substituts de Repas Protéines. more...
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losing 6.2 lb a week
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flo flo laure dubois's weight history
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