Weigh In record (no journal entry) for 19 August 2016
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180.6 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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424 kcal
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Fat: 17.52g | Prot: 18.74g | Carb: 48.89g.
Breakfast: Canderel Sucralose, Fraises, Carrefour Fromage Blanc Nature 0%. Lunch: Pain Complet, Carrefour Quiche Légumes du Soleil. more...
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losing 1.5 lb a week
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flo flo laure dubois's weight history
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