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Didn't fast for a couple of weeks, very active and tummy has shrunk. I'm eating much less than normal.
Re-started 16:8 today with sensible portions. I feel calm and centered.
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234.8 lb
Lost so far: 7.7 lb.
Still to go: 87.1 lb.
Diet followed N/A.
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losing 0.2 lb a week
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