Weigh In record (no journal entry) for 26 July 2016
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2016:
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971 kcal
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Fat: 52.18g | Prot: 49.32g | Carb: 73.66g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbalifeline, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon, Water. Lunch: Healthy Choice Red Bean & Rice Soup, Baked or Fried Coated Chicken Thigh with Skin, Puerto Rican Style Codfish Fritter (Bacalaito). Snacks/Other: Nescafe Coffee Classic, Water, Water. more...
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gaining 1.3 lb a week
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 Comments
How are you doing? Glad to see you!
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i am hanging in there, thanks
27 Jul 16 by member: kls_toujour
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