Giannis100's Journal, 15 July 2016

I did really good this week!!!
Thank GOD for the help.

287.0 lb Lost so far: 44.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

losing 3.6 lb a week

Comments

Excellent drop there!

15 Jul 16 by member: debrafrederick

Nice progress!

15 Jul 16 by member: Mikie

You really did do good!

15 Jul 16 by member: PhillySue

Good loss there!

15 Jul 16 by member: warrenwinter

Fabulous

15 Jul 16 by member: SjF60

Great!

15 Jul 16 by member: HCB


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Giannis100's weight history