Weigh In record (no journal entry) for 13 July 2016
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133.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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1280 kcal
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Fat: 66.75g | Prot: 89.56g | Carb: 79.86g.
Breakfast: Herbalife Protein-Getränkemix, Herbalife Formula 1 Schoko. Lunch: Ja! Mettenden, Blumenkohl, Karotten, Grüne Brechbohnen, Brokkoli. Dinner: Herbalife Formula 1 Vanillegeschmack, Herbalife Protein-Getränkemix. Snacks/Other: Maryland Snack Nüsse Geröstet und Gesalzen, Ananas. more...
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losing 3.1 lb a week
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Lana Mey's weight history
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