Weigh In record (no journal entry) for 09 July 2016
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135.4 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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1136 kcal
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Fat: 50.95g | Prot: 72.74g | Carb: 90.91g.
Breakfast: Herbalife Formula 1 Schoko, Herbalife Protein-Getränkemix. Lunch: Ja! Mettenden, Edeka Bio Broccoli, Bio Suppengemüse. Dinner: Lidl Himbeeren Tiefgefroren, Banane, Herbalife Protein-Getränkemix. Snacks/Other: Aldi Esrom, Wasa Mjölk, Süßkirschen. more...
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losing 0.2 lb a week
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Lana Mey's weight history
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