Weigh In record (no journal entry) for 04 July 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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1934 kcal
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Fat: 50.25g | Prot: 133.98g | Carb: 259.02g.
Breakfast: Life Shotz LS VIBE, Nestle Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Nestle Chocolate Chip Cookie Dough, Safeway Long Grain White Rice, Bumble Bee Prime Fillet Solid White Albacore Tuna, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Peach, Quaker Old Fashioned Oats, Granulated Sugar, Old Croc Extra Sharp Cheddar, Pineapple, Watermelon, Beyond Meat Chicken-Free Strips Grilled. Snacks/Other: Tajin Tajin Fruit Seasoning, Morton Salt. more...
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gaining 1.4 lb a week
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