Weigh In record (no journal entry) for 03 July 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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2047 kcal
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Fat: 85.25g | Prot: 55.89g | Carb: 276.39g.
Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Hidden Valley Ranch Salad Dressing, Kraft 100% Grated Parmesan Cheese, DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers. Dinner: Nestle Chocolate Chip Cookie Dough, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Morton Salt. more...
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losing 1.4 lb a week
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