Weigh In record (no journal entry) for 20 January 2010
|
130.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2010:
|
2118 kcal
|
Fat: 72.40g | Prot: 56.82g | Carb: 290.15g.
Breakfast: raisins, Granny Smith Apple, Coffee with Skim Milk, oatmeal. Lunch: hummus, lean cuisine 3 cheese, Collisions Hot Wings & Blue Cheese, chicken and stars soup, Grilled Vegetable Meatless Burgers. Dinner: total cereal, blue moon, tostitos lime, habanero cheese, salsa. more...
|
|
2070 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Resting - 1 hour, Sleeping - 6 hours, Driving - 2 hours and 25 minutes, Desk Work - 9 hours, Standing - 2 hours and 15 minutes, Sitting - 2 hours and 50 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|