Lana Mey's Journal, 28 June 2016

135.6 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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761 kcal

Fat: 19.70g | Prot: 86.40g | Carb: 59.74g.   Breakfast: Herbalife Protein-Getränkemix, Herbalife Formula 1 Vanillegeschmack. Lunch: Süßkirschen, Wilhelm Brandenburg Hähnchen-Innenbrustfilet. Dinner: Herbalife Formula 1 Schoko. Snacks/Other: Milbona Kräuterquark, Karotten, Gekochtes Ei. more...

1627 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...