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:( :(
No gain, no loss.
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212.8 lb
Lost so far: 56.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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339 kcal
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Fat: 8.23g | Prot: 38.06g | Carb: 27.57g.
Breakfast: Bar-S Foods Deli Ham, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Tomatoes, Egg Beaters Egg Beaters - Original. Lunch: Bumble Bee Chunk Light Tuna in Water, Best Foods Light Mayonnaise, Vlasic Kosher Dill Wholes, Celery, Tomatoes. more...
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steady weight
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 Comments
27 Jun 16 by member: Sugar Waffle
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No gain is way better than a gain. =)
27 Jun 16 by member: skwhite
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No gain. No loss. NO BIG. #letsGO! #grindtime
28 Jun 16 by member: jimmiepop
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must of been a GOOD week! (BETTER - GOOD - UUGGHH) LOL! Still doing great!
28 Jun 16 by member: rontravis
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This is gonna be hard but we can do this!
28 Jun 16 by member: Meghan Brooke
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