Weigh In record (no journal entry) for 24 June 2016
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141.1 lb
Lost so far: 2.9 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2016:
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237 kcal
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Fat: 3.58g | Prot: 26.33g | Carb: 24.10g.
Breakfast: Pakkasmarja Mustikka, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Raejuusto (Rasvaton), Kananmunan Valkuainen, Herbalife Proteiinijuomajauhe. more...
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losing 1.5 lb a week
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