Weigh In record (no journal entry) for 23 June 2016
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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278 kcal
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Fat: 18.71g | Prot: 15.29g | Carb: 13.27g.
Breakfast: Challenge Salted Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Cooked Egg. more...
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gaining 1.3 lb a week
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icindye54's weight history
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