bellexan's Journal, 19 June 2016

172.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 38.49g | Prot: 36.86g | Carb: 106.86g.   Breakfast: Egg, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Thomas' Plain Bagel, Reese's Peanut Butter Chocolate Spread. Lunch: Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza. more...

2224 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...