Weigh In record (no journal entry) for 19 June 2016
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139.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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2326 kcal
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Fat: 99.64g | Prot: 87.85g | Carb: 270.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Hormel Original Pepperoni Slices, Pizza Hut White Icing Dipping Cup, Pizza Hut Cinnamon Sticks, Pizza Hut Stuffed Garlic Knot, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Kraft 100% Grated Parmesan Cheese. more...
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gaining 9.8 lb a week
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