Weigh In record (no journal entry) for 18 June 2016
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233.2 lb
Lost so far: 3.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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941 kcal
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Fat: 44.84g | Prot: 58.83g | Carb: 89.10g.
Breakfast: Pork Fried Rice, Coffee with Cream. Lunch: Fritos Chili Cheese Flavored Corn Chips, Blue Diamond Smokehouse Almonds, Bistro MD Grilled Chicken Breast with Red Pepper Sauce. more...
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losing 26.6 lb a week
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halelina's weight history
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