| August 2016 |
| Sat 20th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Thu 18th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Mon 15th: |
561 *
|
70%
|
fat: 39.32g |
| |
protein: 34.71g |
| |
carbs: 20.58g |
|
-
|
-
|
| Sun 7th: |
857 *
|
107%
|
fat: 53.13g |
| |
protein: 38.59g |
| |
carbs: 70.30g |
|
-
|
-
|
| Sat 6th: |
1040 *
|
130%
|
fat: 57.19g |
| |
protein: 58.72g |
| |
carbs: 71.29g |
|
-
|
-
|
| Fri 5th: |
1025 *
|
128%
|
fat: 47.72g |
| |
protein: 62.88g |
| |
carbs: 89.90g |
|
-
|
-
|
| Thu 4th: |
314 *
|
39%
|
fat: 0.32g |
| |
protein: 1.65g |
| |
carbs: 28.14g |
|
-
|
-
|
| Wed 3rd: |
767 *
|
96%
|
fat: 47.38g |
| |
protein: 33.57g |
| |
carbs: 54.52g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1026 *
|
128%
|
fat: 72.97g |
| |
protein: 32.39g |
| |
carbs: 58.91g |
|
-
|
-
|
| Sun 24th: |
710 *
|
89%
|
fat: 50.75g |
| |
protein: 35.43g |
| |
carbs: 28.90g |
|
-
|
-
|
| Sat 23rd: |
523 *
|
65%
|
fat: 22.63g |
| |
protein: 23.21g |
| |
carbs: 32.98g |
|
-
|
-
|
| Fri 22nd: |
406 *
|
51%
|
fat: 23.47g |
| |
protein: 21.39g |
| |
carbs: 30.91g |
|
-
|
-
|
| Thu 21st: |
640 *
|
80%
|
fat: 29.00g |
| |
protein: 50.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 20th: |
26 *
|
3%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Tue 19th: |
958 *
|
120%
|
fat: 54.73g |
| |
protein: 49.59g |
| |
carbs: 68.93g |
|
-
|
-
|
| Mon 18th: |
883 *
|
110%
|
fat: 59.02g |
| |
protein: 37.10g |
| |
carbs: 39.08g |
|
-
|
-
|
| Sun 17th: |
758 *
|
95%
|
fat: 34.52g |
| |
protein: 33.37g |
| |
carbs: 80.17g |
|
-
|
-
|
| Sat 16th: |
798 *
|
100%
|
fat: 41.75g |
| |
protein: 61.98g |
| |
carbs: 47.01g |
|
-
|
-
|
| Fri 15th: |
506 *
|
63%
|
fat: 36.36g |
| |
protein: 28.32g |
| |
carbs: 15.28g |
|
-
|
-
|
| Thu 14th: |
601 *
|
75%
|
fat: 24.95g |
| |
protein: 35.29g |
| |
carbs: 61.35g |
|
-
|
-
|
