Weigh In record (no journal entry) for 18 June 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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2084 kcal
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Fat: 89.07g | Prot: 70.29g | Carb: 254.19g.
Breakfast: Fairlife Whole Milk, 100% Maple Syrup, Quaker Old Fashioned Oats, Koyo Mushroom Ramen. Lunch: Fritos Original Corn Chips. Dinner: Monterey Jack Cheese, Trader Joe's Old Fashioned Potato Salad, Bacon, Date, Large Hamburger with Condiments and Vegetables. Snacks/Other: Morton Salt, Beer as Carbs, Beer as Fat. more...
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losing 4.2 lb a week
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curlycherylann's weight history
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