Lots of emotional eating after a difficult week.
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254.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2016:
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1297 kcal
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Fat: 77.15g | Prot: 35.42g | Carb: 119.95g.
Breakfast: Butter, Trader Joe's Buttermilk Biscuits. Lunch: Olive Oil, Progresso Traditional Italian-style Wedding Soup, Bertolli Marinara Sauce, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Trader Joe's Whole Wheat British Muffins. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Bell Peppers, Sabra Roasted Red Pepper Hummus. more...
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gaining 3.8 lb a week
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