Weigh In record (no journal entry) for 16 June 2016
|
138.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2016:
|
1514 kcal
|
Fat: 62.16g | Prot: 123.19g | Carb: 117.05g.
Breakfast: Jif Creamy Peanut Butter, Oroweat Country Buttermilk Bread, Pure Protein Strawberry Shortcake High Protein Bar (Small), Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Lumen Soy Foods Stonewall's Jerquee, Old Croc Extra Sharp Cheddar, Beyond Meat Chicken-Free Strips Grilled. Dinner: Eggland's Best Large Grade A Eggs, Life Shotz LS VIBE. Snacks/Other: Morton Salt. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|