Weigh In record (no journal entry) for 15 June 2016
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276.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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1908 kcal
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Fat: 76.21g | Prot: 77.13g | Carb: 233.00g.
Breakfast: Back to Nature Classic Granola, Dannon Light & Fit Greek Yogurt - Vanilla, Driscoll's Strawberries, Tap Water. Lunch: Publix Red Seedless Grapes, Stretch Island Fruit Fruit Leather, Nabisco Triscuit with Hint of Salt Crackers, Happy Farms Shredded Sharp Cheddar Cheese. Dinner: Arby's Chocolate Chip Cookies, Arby's Roast Beef 'N Cheese Slider, Arby's Bourbon Bacon & Steak. Snacks/Other: Publix Red Seedless Grapes, Hudsonville Michigan Deer Traxx Ice Cream, Happy Farms Shredded Sharp Cheddar Cheese, Mustard, Keebler Club & Cheddar Sandwich Crackers, Sugar Wafer Cookie. more...
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losing 1.7 lb a week
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