Weigh In record (no journal entry) for 12 June 2016
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190.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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391 kcal
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Fat: 11.78g | Prot: 40.84g | Carb: 29.80g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Egg, 2% Fat Milk, Chiquita Banana. more...
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losing 10.5 lb a week
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 Comments
Nice drop! Let's go! #grindtime
12 Jun 16 by member: jimmiepop
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