Weigh In record (no journal entry) for 12 June 2016
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142.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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32 kcal
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Fat: 1.05g | Prot: 0.28g | Carb: 7.00g.
Breakfast: International Delight Simply Pure Caramel Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. more...
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gaining 4.6 lb a week
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