Weigh In record (no journal entry) for 18 January 2010
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169.2 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2010:
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2285 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour. more...
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gaining 3.3 lb a week
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ioaq5100's weight history
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