Weigh In record (no journal entry) for 10 June 2016
|
277.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2016:
|
220 kcal
|
Fat: 3.00g | Prot: 12.00g | Carb: 39.00g.
Breakfast: Lucerne 1% Lowfat Milk, Kellogg's Origins Ancient Grains Blend. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jiggleypuff's weight history
|