Weigh In record (no journal entry) for 10 June 2016
|
141.3 lb
Lost so far: 8.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2016:
|
137 kcal
|
Fat: 1.44g | Prot: 1.57g | Carb: 33.95g.
Breakfast: Bananas, Whole Foods Market Stevia, International Delight Simply Pure Caramel Creamer, Coffee (Brewed From Grounds). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yamagirl's weight history
|