Weigh In record (no journal entry) for 07 June 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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2134 kcal
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Fat: 77.46g | Prot: 134.22g | Carb: 234.42g.
Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Wild Salmon Fillets, Simply Orange 100% Pure Orange Juice, Hormel Premium Real Crumbled Bacon, Alessi Balsamic Reduction, Reese Hollandaise Sauce, Calavo Avocado, Eggland's Best Large Grade A Eggs, Cooked Brussels Sprouts, Thomas' Original English Muffins. Dinner: Beyond Meat Chicken-Free Strips Grilled, Life Shotz LS VIBE. Snacks/Other: Mariani Pitted Dried Prune Plus, Rold Gold Pretzel Sticks. more...
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gaining 1.4 lb a week
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