Weigh In record (no journal entry) for 04 June 2016
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180.2 lb
Lost so far: 27.6 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2016:
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1163 kcal
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Fat: 63.06g | Prot: 93.09g | Carb: 63.04g.
Breakfast: Lipton Diet Green Tea with Citrus (Bottle), Tarantino Breakfast Sausage, Kroger American Cheese Slice, Water, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, La Costena Green Pickled Sliced Jalapeno Peppers, Kraft American Cheese Slice, Kroger Fat Free Sour Cream, Nickles Light 35 Wheat Bread, Turkey Leg Meat (Fryer-Roasters), Water. Dinner: Lipton Diet Green Tea with Citrus (Bottle), Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice, Beef and Pork Frankfurter or Hot Dog, Aquafina Water (16.9 oz). Snacks/Other: Aquafina Water (16.9 oz). more...
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2005 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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steady weight
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