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Happy to have dropped a little considering the Memorial Day weekend.
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192.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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1846 kcal
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Fat: 58.97g | Prot: 97.17g | Carb: 243.61g.
Breakfast: Today's Temptions Whole Wheat Lo-Carb/Hi-Fiber Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer, Private Selection Black Forest Ham, Sargento Natural Sliced Colby-Jack Cheese. Lunch: White Rice, Thai Kitchen Red Curry Chicken. Dinner: Sam's Club Seafood Stuffed Salmon, Yellow Sweet Corn. Snacks/Other: Oscar Mayer 98% Fat Free Hot Dogs, Del Monte No Sugar Added Citrus Salad, Bananas, Oscar Mayer 98% Fat Free Hot Dogs, Strawberries. more...
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2605 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours and 5 minutes, Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 0.4 lb a week
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