Weigh In record (no journal entry) for 01 June 2016
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125.4 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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811 kcal
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Fat: 25.08g | Prot: 28.64g | Carb: 120.93g.
Breakfast: Cookie, Plain French Toast. Lunch: Cream Cheese, Chicken Soup, Egg, Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Great Value Large Marshmallows, Egg. Snacks/Other: Cookie, Sweet Cherries. more...
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losing 2.6 lb a week
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