| May 2019 |
| Thu 30th: |
1249 *
|
89%
|
fat: 58.19g |
| |
protein: 46.07g |
| |
carbs: 143.38g |
|
-
|
-
|
| Wed 29th: |
863 *
|
62%
|
fat: 17.17g |
| |
protein: 30.24g |
| |
carbs: 153.05g |
|
-
|
-
|
| Mon 27th: |
644 *
|
64%
|
fat: 8.69g |
| |
protein: 54.34g |
| |
carbs: 88.17g |
|
-
|
-
|
| Sun 26th: |
393 *
|
39%
|
fat: 6.44g |
| |
protein: 17.00g |
| |
carbs: 70.98g |
|
-
|
-
|
| Sat 25th: |
377 *
|
38%
|
fat: 17.85g |
| |
protein: 17.37g |
| |
carbs: 36.29g |
|
-
|
-
|
| Thu 23rd: |
262 *
|
26%
|
fat: 9.88g |
| |
protein: 12.16g |
| |
carbs: 31.86g |
|
-
|
-
|
| Wed 22nd: |
975 *
|
98%
|
fat: 31.38g |
| |
protein: 31.32g |
| |
carbs: 140.76g |
|
-
|
-
|
| Sun 19th: |
310 *
|
62%
|
fat: 7.17g |
| |
protein: 7.08g |
| |
carbs: 55.04g |
|
-
|
-
|
| Sat 18th: |
352 *
|
70%
|
fat: 7.00g |
| |
protein: 15.30g |
| |
carbs: 55.83g |
|
-
|
-
|
| Fri 17th: |
282 *
|
56%
|
fat: 1.85g |
| |
protein: 18.45g |
| |
carbs: 48.62g |
|
-
|
-
|
| Thu 16th: |
365 *
|
73%
|
fat: 2.50g |
| |
protein: 16.30g |
| |
carbs: 74.48g |
|
-
|
-
|
| Wed 15th: |
366 *
|
73%
|
fat: 12.35g |
| |
protein: 8.38g |
| |
carbs: 68.44g |
|
-
|
-
|
| Tue 14th: |
409 *
|
82%
|
fat: 3.07g |
| |
protein: 25.41g |
| |
carbs: 72.72g |
|
-
|
-
|
| Mon 13th: |
479 *
|
96%
|
fat: 11.63g |
| |
protein: 12.87g |
| |
carbs: 84.29g |
|
-
|
-
|
| Sun 12th: |
330 *
|
66%
|
fat: 4.47g |
| |
protein: 10.97g |
| |
carbs: 62.38g |
|
-
|
-
|
| Sat 11th: |
493 *
|
99%
|
fat: 5.22g |
| |
protein: 23.11g |
| |
carbs: 94.60g |
|
-
|
-
|
| April 2017 |
| Tue 18th: |
177 *
|
20%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Mon 17th: |
177 *
|
20%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
678 *
|
75%
|
fat: 11.57g |
| |
protein: 19.85g |
| |
carbs: 132.69g |
|
1521*
|
 843
|
| Fri 11th: |
1302 *
|
145%
|
fat: 43.18g |
| |
protein: 39.19g |
| |
carbs: 198.29g |
|
-
|
-
|
