Weigh In record (no journal entry) for 01 June 2016
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158.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2016:
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1462 kcal
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Fat: 81.76g | Prot: 70.98g | Carb: 106.26g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Our Family Parmesan Cheese, Cardini's Caesar Salad Dressing, Butter, Great Value Romaine Lettuce, Steamed or Boiled Shrimp. Dinner: Good Seasons All Natural Italian Salad Dressing, Radishes, Onions, Carrots, Green Cabbage, Sweet Potato (Without Salt, Baked In Skin, Cooked), Fresh Ham, White Rice. more...
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2034 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes. more...
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gaining 4.7 lb a week
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