Weigh In record (no journal entry) for 01 June 2016
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167.6 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2016:
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1573 kcal
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Fat: 51.89g | Prot: 54.16g | Carb: 254.49g.
Breakfast: Sinaasappelen, AH Tzaziki, Leerdammer Lightlife, Volkoren Brood, Koekje, Verkade Melkchocolade. Lunch: Volkoren Brood, Verkade Melkchocolade, Banaan, C1000 Limonadesiroop Aardbei, AH Hummus, Plus Pistolets Wit. Dinner: Gebakken Ei, AH Parmigiano Reggiano DOC 32+, Banaan. Snacks/Other: OLA Split. more...
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losing 0.8 lb a week
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 Comments
Super ga je Nog even en je hebt je doel bereikt
01 Jun 16 by member: Madele58
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01 Jun 16 by member: Roxanor
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