| February 2024 |
| Sun 18th: |
488 *
|
29%
|
fat: 23.89g |
| |
protein: 25.62g |
| |
carbs: 48.89g |
|
-
|
-
|
| May 2022 |
| Thu 12th: |
300 *
|
18%
|
fat: 12.40g |
| |
protein: 15.20g |
| |
carbs: 32.00g |
|
-
|
-
|
| December 2016 |
| September 2016 |
| Sun 25th: |
562 *
|
33%
|
fat: 11.60g |
| |
protein: 44.84g |
| |
carbs: 66.61g |
|
-
|
-
|
| Sat 24th: |
1699 *
|
100%
|
fat: 66.83g |
| |
protein: 94.87g |
| |
carbs: 182.87g |
|
-
|
-
|
| Fri 23rd: |
1561 *
|
92%
|
fat: 45.80g |
| |
protein: 57.76g |
| |
carbs: 225.99g |
|
-
|
-
|
| Thu 22nd: |
1435 *
|
84%
|
fat: 51.90g |
| |
protein: 58.37g |
| |
carbs: 186.01g |
|
-
|
-
|
| Wed 21st: |
1529 *
|
90%
|
fat: 44.33g |
| |
protein: 70.51g |
| |
carbs: 208.53g |
|
-
|
-
|
| Tue 20th: |
1630 *
|
96%
|
fat: 52.14g |
| |
protein: 77.35g |
| |
carbs: 223.32g |
|
-
|
-
|
| Mon 19th: |
1648 *
|
97%
|
fat: 64.46g |
| |
protein: 66.94g |
| |
carbs: 201.12g |
|
-
|
-
|
| Sun 18th: |
1639 *
|
96%
|
fat: 71.54g |
| |
protein: 52.25g |
| |
carbs: 194.88g |
|
-
|
-
|
| Sat 17th: |
1098 *
|
65%
|
fat: 40.74g |
| |
protein: 62.00g |
| |
carbs: 126.76g |
|
-
|
-
|
| Fri 16th: |
1527 *
|
90%
|
fat: 40.99g |
| |
protein: 75.95g |
| |
carbs: 207.38g |
|
-
|
-
|
| Thu 15th: |
1546 *
|
91%
|
fat: 51.82g |
| |
protein: 59.69g |
| |
carbs: 210.35g |
|
-
|
-
|
| Wed 14th: |
1591 *
|
94%
|
fat: 39.45g |
| |
protein: 51.04g |
| |
carbs: 236.62g |
|
-
|
-
|
| Tue 13th: |
1604 *
|
94%
|
fat: 46.42g |
| |
protein: 75.50g |
| |
carbs: 216.48g |
|
-
|
-
|
| Mon 12th: |
1699 *
|
100%
|
fat: 64.17g |
| |
protein: 79.52g |
| |
carbs: 202.94g |
|
-
|
-
|
| Sun 11th: |
1484 *
|
87%
|
fat: 59.30g |
| |
protein: 82.26g |
| |
carbs: 165.17g |
|
-
|
-
|
| Sat 10th: |
1618 *
|
95%
|
fat: 68.81g |
| |
protein: 85.11g |
| |
carbs: 174.97g |
|
-
|
-
|
| Fri 9th: |
1573 *
|
93%
|
fat: 45.98g |
| |
protein: 70.68g |
| |
carbs: 228.96g |
|
-
|
-
|
