Weigh In record (no journal entry) for 31 May 2016
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179.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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762 kcal
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Fat: 33.40g | Prot: 43.73g | Carb: 75.23g.
Breakfast: Rienzi Italian Cherry Tomatoes, Kroger Low Fat Oat Bran Muffins, Sargento Mozzarella Cheese Stick, All Whites 100% Liquid Egg Whites. Lunch: Blue Diamond Lightly Salted Almonds, Whole Wheat Bread, Trader Joe's Hass Avocado, Turkey Breast Meat. Dinner: Bella Casara Buffalo Mozzarella. Snacks/Other: P-Nuttles Butter Toffee Peanuts. more...
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steady weight
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icindye54's weight history
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