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I am now in my craving days of the month. You know, girl thing. I don't know how to cope up with this stage. I always feel hungry all the time and I feel like I want to eat every single food that crosses my eyes. I'm so sad :(
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101.0 lb
Lost so far: 3.5 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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1077 kcal
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Fat: 31.43g | Prot: 43.09g | Carb: 162.12g.
Breakfast: White Rice, Coffee with Milk and Sugar, Sunny Meadow Scrambled Eggs, Hormel Corned Beef. Lunch: Coffee with Milk and Sugar, Baked Banana. Dinner: Plain Corn Chips, Hard-Boiled Egg. more...
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1313 kcal
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Activities & Exercise:
Squats (Legs) - 4 minutes, Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...
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steady weight
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