icindye54's Journal, 27 May 2016

180.5 lb Lost so far: 5.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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475 kcal

Fat: 17.50g | Prot: 21.50g | Carb: 58.50g.   Breakfast: Chiquita Mini Banana. Lunch: Trader Joe's Pita Chips with Sea Salt, Kraft Mayo Packet, Great Value Canned Tuna in Water. Dinner: R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. Snacks/Other: Great Value Frozen Whole Strawberries. more...

2166 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...