joygalagate's Journal, 26 May 2016

So much thanks for this calorie counter. I find it hard before to measure how much I eat for a day, but now I'm feeling more motivated. Feels like I'll really achieve my goal in a short period of time :)

101.0 lb Lost so far: 3.5 lb.    Still to go: 61.0 lb.    Diet followed 100%.

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458 kcal

Fat: 14.08g | Prot: 27.73g | Carb: 55.30g.   Breakfast: Frigo Light Mozzarella Cheese Stick, Lucky Me Sotanghon Mami Noodles, Cottage Inn Garlic Cheese Bread, Instant Coffee Presweetened (Powdered Mix). more...

1277 kcal

Activities & Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...