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out on the boat fishing all day. Sugars dropped (52) so I grabbed anything I cold to bring it back up. All bad things
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257.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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1285 kcal
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Fat: 52.04g | Prot: 50.22g | Carb: 165.89g.
Breakfast: Millville Instant Oatmeal - Baked Apple, Coffee. Lunch: Hard-Boiled Egg, Outback Steakhouse House Salad. Dinner: Cooked Corn, Yellow Summer Squash, Pork Chop. Snacks/Other: Smoked or Cured Pork Chop, Cooked Yellow Corn, Del Monte Cherry Mixed Fruit Cup, See's Candies Milk Chocolate Bar, Puffed Rice Cake without Salt, Puffed Rice Cake without Salt. more...
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3091 kcal
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Activities & Exercise:
Sleeping - 5 hours, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 17 hours and 15 minutes. more...
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gaining 3.5 lb a week
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