Weigh In record (no journal entry) for 25 May 2016
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183.8 lb
Lost so far: 24.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1167 kcal
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Fat: 51.89g | Prot: 48.27g | Carb: 138.58g.
Breakfast: Water, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. Lunch: Watermelon, Bell Peppers, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Fat Free Sour Cream, Eating Right Deli-style Smoked Turkey Luncheon Meat, Kraft American Cheese Slice. Dinner: Ralphs Dijon Mustard, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bratwurst. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 2.8 lb a week
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 Comments
Little by little, girl..nice job!
25 May 16 by member: mskestrela
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25 May 16 by member: pandasmom
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