Weigh In record (no journal entry) for 26 November 2011
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189.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 November 2011:
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1711 kcal
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Fat: 140.17g | Prot: 78.34g | Carb: 48.15g.
Lunch: diet dr pepper, in-n-out. Dinner: pumpkin, stevia, apple cider vinegar, cabbage, best foods, corn, butter, Pork Spareribs (Whole), bacon. Snacks/Other: advantage cookie, herbal tea. more...
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2592 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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