Weigh In record (no journal entry) for 22 May 2016
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182.0 lb
Lost so far: 128.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2016:
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1335 kcal
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Fat: 41.45g | Prot: 134.58g | Carb: 136.89g.
Breakfast: Egg Beaters Egg Beaters - Original, Bacon (Cured, Microwaved, Cooked), P28 High Protein Bread, Advocare Spark Energy Drink (7g). Lunch: Saltine Crackers, Chili (Small). Dinner: Wildtree Grapeseed Oil, Large Shrimp, Riced Cauliflower. Snacks/Other: Advocare White Chocolate Peppermint Meal Replacement Shake, Halo Top Creamery Chocolate Ice Cream, Granulated Sugar, Strawberries, Walnuts, Vanilla Almond Crunch. more...
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losing 5.6 lb a week
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 Comments
22 May 16 by member: ChicaLean
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22 May 16 by member: jimmiepop
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Honestly the scale as even lower than that but I rounded up - This is working so well I have trouble believing it
22 May 16 by member: Kathytnt
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