Weigh In record (no journal entry) for 19 May 2016
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169.1 lb
Lost so far: 16.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1343 kcal
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Fat: 38.82g | Prot: 56.57g | Carb: 191.47g.
Breakfast: Шоколад, Перекресток Кулич Пасхальный, Заречье Сырковая Масса с Изюмом. Lunch: Kellogg's Tresor, Sinaasappelen, Banaan, Suiker, AH Snoeptomaatjes, C1000 Jonge Goudse Kaas 48+, Pistolet. Dinner: Перекресток Кулич Пасхальный, Pistolet, AH Snoeptomaatjes, Vegetarische Hamburgers, Жареное Яйцо. Snacks/Other: Апельсин. more...
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losing 1.2 lb a week
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