Weigh In record (no journal entry) for 19 May 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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2420 kcal
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Fat: 75.33g | Prot: 121.48g | Carb: 254.44g.
Breakfast: Land O'Lakes Salted Butter, Quest Coconut Cashew Bar, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Beyond Meat Beastly Sliders, Great Value Non-Dairy Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: White Rice, Sugar, Beyond Meat Chicken-Free Strips Grilled, So Delicious Almond Plus Almond Milk. Dinner: Kraft Mayo, Five Guys Fries (1/2 Regular), Stephen's Fry Sauce, Ham Steak (Boneless, Extra Lean, Cured), McDonald's Quarter Pounder, Sonic Chocolate Malt (Regular). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Angry Orchard Apple Ginger Hard Cider, Beer. more...
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steady weight
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curlycherylann's weight history
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