Weigh In record (no journal entry) for 17 May 2016
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253.0 lb
Lost so far: 4.6 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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590 kcal
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Fat: 38.00g | Prot: 44.00g | Carb: 28.00g.
Breakfast: MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie, Sunny Meadow Scrambled Eggs, Great Value 100% Extra Virgin Olive Oil. more...
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gaining 0.5 lb a week
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ovariancyster's weight history
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