ovariancyster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sat 28th: 580 * 36%
fat: 32.00g
|
protein: 26.00g
|
carbs: 50.00g
- -
Tue 17th: 590 * 37%
fat: 38.00g
|
protein: 44.00g
|
carbs: 28.00g
- -
Tue 3rd: 1640 * 102%
fat: 79.50g
|
protein: 107.00g
|
carbs: 128.00g
- -
April 2016
Mon 18th: 1286 * 80%
fat: 47.44g
|
protein: 89.35g
|
carbs: 124.88g
- -
November 2015
Mon 23rd: 430 * 25%
fat: 30.00g
|
protein: 31.00g
|
carbs: 9.00g
- -
Sun 22nd: 1055 * 61%
fat: 70.00g
|
protein: 98.00g
|
carbs: 33.00g
- -
Tue 17th: 622 * 36%
fat: 49.75g
|
protein: 38.25g
|
carbs: 8.25g
- -
Mon 2nd: 360 * 21%
fat: 27.00g
|
protein: 25.50g
|
carbs: 3.00g
- -
October 2015
Wed 28th: 1670 * 96%
fat: 92.75g
|
protein: 93.00g
|
carbs: 113.25g
- -
Mon 26th: 1345 * 78%
fat: 80.75g
|
protein: 134.50g
|
carbs: 38.75g
- -
Fri 23rd: 170 * 10%
fat: 3.50g
|
protein: 31.00g
|
carbs: 3.50g
- -
Mon 19th: 1340 * 77%
fat: 69.50g
|
protein: 80.00g
|
carbs: 127.50g
- -
Sun 18th: 270 * 16%
fat: 3.50g
|
protein: 51.00g
|
carbs: 2.50g
- -
Wed 14th: 290 * 17%
fat: 13.50g
|
protein: 30.00g
|
carbs: 11.00g
- -
Tue 13th: 810 * 47%
fat: 53.00g
|
protein: 68.75g
|
carbs: 29.00g
- -
Wed 7th: 520 * 30%
fat: 30.00g
|
protein: 47.00g
|
carbs: 27.00g
3123*  2603
Sun 4th: 670 * 39%
fat: 40.50g
|
protein: 60.00g
|
carbs: 25.00g
- -
September 2015
Mon 28th: 674 * 39%
fat: 40.48g
|
protein: 68.82g
|
carbs: 12.00g
- -
Sat 26th: 800 * 46%
fat: 49.00g
|
protein: 74.00g
|
carbs: 20.00g
- -
Thu 24th: 392 * 23%
fat: 20.71g
|
protein: 33.00g
|
carbs: 25.84g
- -

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